February 09, 2016
We all enjoy going out fly fishing whether it is for largemouth bass, brown trout or massive steelhead but who knew that it could be so beneficial to your health.
Four hours of wading in a river burns a whopping 1000 calories and provide a complete workout to the arms, back, core and legs. That is more calories burnt than running a 10 km race!
See more details in the infographic below.